Lower Back Pain Treatment

Lower back pain is a prevalent concern affecting many individuals, and if left untreated, it can impede your daily activities. SMC Pain Relief Solution offers effective lower back pain treatment in Petaling Jaya to provide relief from this discomfort. Our doctors will evaluate your condition and recommend the most effective treatment to alleviate your pain. When seeking more information about the treatment or searching for “Lower Back Pain Massage near Me”, reach out to our team to find out more and schedule an appointment with us.

What are the Common Causes of Lower Back Pain?

• Muscle Strain: When you lift things in the wrong way, your lower back’s muscles and ligaments can become strained, which can cause pain and discomfort.
• Bad Posture: When you sit or stand incorrectly for a long time, it will put much strain on your back which causes back pain.
• Degenerative Conditions: There are many issues like slipped discs, arthritis, and spine constriction, that might change the structure of the spine and cause back pain.
• Injuries: Lower back injuries from falls or accidents can result in either acute or chronic discomfort in the muscles, bones, or nerves.
• Lifestyle Factors: Smoking, obesity, and inactivity can all raise your chance of experiencing lower back pain by weakening your spine and its supporting tissues.

Lower Back Pain Treatment Types We Offer

• Hands-On Manual Therapy for Injury Care

In our hands-on manual therapy for injury care, we employ professional techniques like mobilization and manipulation to effectively treat injuries. The objective is to reduce pain and successfully restore movement and functionality.

• TECAR Therapy

Our TECAR Therapy is a non-invasive, high-impact pain management technique that efficiently addresses lower back pain by using electromagnetic radiation to reduce inflammation, expedite healing, and ease suffering.

• Gua Sha/ Scrapping

We offer scrapping or Gua Sha therapy, which helps to treat lower back discomfort. Employing a gentle scraping motion, our therapists efficiently utilize this traditional treatment to reduce discomfort, enhance circulation, and alleviate tension in the skin.

• Cupping

Our cupping therapy includes suction cups that are applied to the skin to enhance blood flow, release tension, and reduce lower back pain. It’s a non-invasive way to increase mobility and reduce discomfort successfully.

What Should You Do for Painful Back?

• You should seek expert help for a customised diagnosis and treatment.
• Get engaged in low-impact activities to stay active, such as yoga or walking.
• You have to keep your posture correct when standing, sitting, and lifting.
• You can apply cold or heat therapy to reduce swelling.
• Steer clear of extended standing or sitting; take frequent breaks.
• You have to give up smoking and take up a healthy diet and hydration routine.