Get Relief from Your Elbow Pain

If you are currently dealing with elbow pain, it is essential to seek effective treatment promptly. Failing to do so can impact your daily activities and overall quality of life. SMC Pain Relief Solution offers top-notch elbow pain treatment in Petaling Jaya to help you regain comfort and functionality. Our team of healthcare professionals provides personalized treatment plans tailored to each patient’s unique requirements.

Common Causes of Elbow Problems

• Tennis Elbow: This problem occurs when you do the same arm motions, such as when playing tennis or performing specific tasks.
• Golfer’s Elbow: It is a condition that develops by overusing the tendons and muscles in your forearm, frequently from playing sports like golf.
• Elbow Bursitis: It is the swelling and inflammation of the sac that lies behind your elbow joint.
• Elbow Arthritis: It is a medical condition that causes gradual stiffness and swelling in the elbow joint.
• Fractures or Dislocations: These occur when an accident or injury causes the elbow bone to break or shift out of position.

Benefits of Massage for Elbow Pain

• Improved Blood Flow: Massages improve blood flow to the injured area, which aids in the healing process and lowers inflammation.
• Relaxed Muscles: Targeted massages reduce pain and stiffness by releasing tension in the elbow muscles.
• Increased Flexibility: When you receive regular massages, it helps the elbow joints become more mobile and flexible, which promotes healing.
• Less Stress: The relaxing effects of massage therapy help to release tension and stress, which exacerbate elbow discomfort.

Types of Elbow Pain Treatment in Petaling Jaya

• Sports Massage & Trigger Point Therapy

These massages focus on painful muscles, assisting in their relaxation and enhancing blood flow, which promotes healing and lessens elbow inflammation.

• Shockwave therapy

This treatment uses sound waves to help cure tendonitis and other persistent elbow discomfort by promoting the body’s natural healing process.

• TECAR Therapy

This therapy lowers elbow discomfort, increases joint mobility, and speeds up tissue repair using radiofrequency technology.

• Corrective ExerciseWe provide tailored exercises that improve stability, enhance joint function overall, and strengthen the muscles surrounding the elbow.

What Are The Best Home Remedies For Elbow Pain?

• Rest and Ice: You can lessen pain and swelling by resting the afflicted arm and putting ice packs on the elbow.
• Compression: Supporting the elbow joint and lowering inflammation can be achieved by wearing a compression bandage or sleeve.
• Elevation: Raising the arm above the level of the heart can aid in reducing oedema and encouraging the removal of extra fluid.
• Epsom Salt Soaks: Soaking the elbow in warm water infused with Epsom salts helps ease pain and encourage muscular relaxation.
• Exercises for Gentle Stretching: Performing gentle stretches will assist increase elbow joint flexibility and decrease stiffness.